As one of the earliest and most frequent participants in the gynecomastia.org forums, we’ve answered hundreds and hundreds of patient questions over the years. Lots of guys want to know what caused their man boobs. In our view, the question is often moot, as once gynecomastia occurs it’s here to stay. No amount of exercise, … »

No, we’re not talking about banishing your man boobs through spiritual practices or trying herbal remedies to get rid of unwanted breast tissue. We’re simply noting that evaluating your chest as a whole—rather than simply targeting your gynecomastia as the issue—can result in a much better surgical outcome. In fact, when we work with patients … »